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Five Regenerative Farms
These are the kind of people who grow the food you want to be eating.
Feb 27
3
2
You're Invited to Fix the Food: Chat
Announcing a new, private space for our food-minded community to discuss what matters most
Jan 12
2
Health must be priority #1
Our thoughts on the case for decentralized food
Feb 21, 2022
3
How is your immune system coping this winter?
By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the common cold and flu spread more easily as colder, dryer air affects our breathing and Vitamin D production drops without strong…
Jan 10
2
Most popular
The exercise edition
3
How to afford healthy food
5
5
Micronutrients deep dive
9
Unpopular opinions about food
10
4
How did we become so afraid of the sun?
2
Food label shenanigans
4
1
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New
Community
How did we become so afraid of the sun?
Our obsession with sun-blocking products could be doing more harm than good
Nov 3, 2022
2
How to afford healthy food
Unbeatable strategies for shopping smart and avoiding food waste, while making better choices for your health
Sep 10, 2022
5
5
Food label shenanigans
Read nutrition labels carefully and do not fall for these misleading claims
Aug 27, 2022
4
1
The exercise edition
Moving your body has lots of benefits. Weight loss is not one of them. Read on to learn why you won’t exercise your way out of a bad diet – and why you…
Aug 3, 2022
3
Stop worrying about cholesterol
My doctor is concerned about my cholesterol on keto. Once a day at least, a message like this comes into the coaching window of the Senza app. It’s a…
Jul 8, 2022
4
1
Links between food and sleep
How well do you sleep? We posed this question to our keto community earlier this month and learned that two-thirds of active Senza users sleep just ok…
Jun 13, 2022
3
10 ways to escape Big Food hell
The start of summer opens up so many choices for sourcing fresh and healthy food. Which steps are you ready to take to help build an alternative food…
May 28, 2022
3
Micronutrients deep dive
The trouble with tracking vitamin and mineral intake
May 23, 2022
9
See all
Most popular
The exercise edition
3
How to afford healthy food
5
5
Micronutrients deep dive
9
Unpopular opinions about food
10
4
How did we become so afraid of the sun?
2
Food label shenanigans
4
1
See all popular
Fix the Food
Building a resilient food system, one plate at a time
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Fix the Food
Building a resilient food system, one plate at a time
By Team Senza
· Launched a year ago
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