By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the common cold and flu spread more easily as colder, dryer air affects our breathing and Vitamin D production drops without strong enough sunlight to support it.
How is your immune system coping this winter?
How is your immune system coping this winter?
How is your immune system coping this winter?
By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the common cold and flu spread more easily as colder, dryer air affects our breathing and Vitamin D production drops without strong enough sunlight to support it.