If you want to feel better, stay out of the grocery store
fixthefood.substack.com
Recently, we asked the Senza community whether keto feels sustainable as a way of eating long-term. Nearly two-thirds said yes, but the remaining third wasn’t so sure. Many people struggle to stay on track with their chosen nutrition plan, despite experiencing measurable results. Life gets in the way, and we tend to cycle in and out of healthier patterns.
If you want to feel better, stay out of the grocery store
If you want to feel better, stay out of the…
If you want to feel better, stay out of the grocery store
Recently, we asked the Senza community whether keto feels sustainable as a way of eating long-term. Nearly two-thirds said yes, but the remaining third wasn’t so sure. Many people struggle to stay on track with their chosen nutrition plan, despite experiencing measurable results. Life gets in the way, and we tend to cycle in and out of healthier patterns.