2 Comments
Aug 29, 2023Liked by The Senza Health Coaches

This is such an under respected topic. Nutrition is foundational for health. Good nutrition builds strong bones and strong muscles, making it harder to brake them. The same goes for mental health, cardiovascular health etc. the same goes for building a house; make a strong foundation, use quality builders and materials and you’ll have a strong house.

The majority of people I speak to really fail to connect the dots or grasp how significant this really is.

Expand full comment
author

Indeed, it is not well understood, and yet so vitally important to find ways to communicate the facts broadly to give people a fighting chance of healing from chronic illness. Thank you so much for your sharing this comment!

Expand full comment