Fix the Food

Home
Archive
About
New
Top
Discussion
The metabolic psychiatry movement
Experts are finding critical links between nutrition, metabolism, and mental illness.
 • 
Team Senza
2
June 2023
Let's get plastic away from our food
A look at the dismal state of chemicals in food packaging and some ideas for breaking free
 • 
Team Senza
2
February 2023
Five regenerative farms
These are the kind of people who grow the food you want to be eating.
 • 
Team Senza
2
January 2023
You're Invited to Fix the Food: Chat
Announcing a new, private space for our food-minded community to discuss what matters most
 • 
Team Senza
How is your immune system coping this winter?
By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the…
 • 
Team Senza
November 2022
How did we become so afraid of the sun?
Our obsession with sun-blocking products could be doing more harm than good
 • 
Team Senza
September 2022
How to afford healthy food
Unbeatable strategies for shopping smart and avoiding food waste, while making better choices for your health
 • 
Team Senza
7
August 2022
Food label shenanigans
Read nutrition labels carefully and do not fall for these misleading claims
 • 
Team Senza
1
The exercise edition
Moving your body has lots of benefits. Weight loss is not one of them. Read on to learn why you won’t exercise your way out of a bad diet – and why you…
 • 
Team Senza
July 2022
June 2022
May 2022
© 2023 Senza
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing