Fix the Food

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Health must be priority #1
Our thoughts on the case for decentralized food
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The Senza Health Coaches
Breakthroughs in metabolic health
Our take on the most notable personal stories and scientific studies of MHS 2024
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The Senza Health Coaches
Book review: "Change Your Diet, Change Your Mind"
Reflections on Dr. Georgia Ede's new book about the all-important connections between food and mood
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The Senza Health Coaches
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Book review: "Change Your Diet, Change Your Mind"
 • The Senza Health Coaches
Breakthroughs in metabolic health
 • The Senza Health Coaches
Point of view: Weight loss drugs
 • The Senza Health Coaches
2
The ins and outs of meat box deliveries
 • The Senza Health Coaches
2
The metabolic psychiatry movement
 • The Senza Health Coaches
2
Unpopular opinions about food
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4
Point of view: Weight loss drugs
Do medications like Ozempic, Wegovy, and Mounjaro have a role to play in lifestyle wellness journeys?
 • 
The Senza Health Coaches
2
The ins and outs of meat box deliveries
How to order grass-fed beef in bulk or by subscription
 • 
The Senza Health Coaches
2
The metabolic psychiatry movement
Experts are finding critical links between nutrition, metabolism, and mental illness.
 • 
The Senza Health Coaches
2
Let's get plastic away from our food
A look at the dismal state of chemicals in food packaging and some ideas for breaking free
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The Senza Health Coaches
2
Five regenerative farms
These are the kind of people who grow the food you want to be eating.
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The Senza Health Coaches
2
How is your immune system coping this winter?
By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the…
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The Senza Health Coaches
How did we become so afraid of the sun?
Our obsession with sun-blocking products could be doing more harm than good
 • 
The Senza Health Coaches
Fix the Food
Fix the Food
Building a resilient food system, one plate at a time
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