Fix the Food

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Health must be priority #1
Our thoughts on the case for decentralized food
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Five Regenerative Farms
These are the kind of people who grow the food you want to be eating.
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You're Invited to Fix the Food: Chat
Announcing a new, private space for our food-minded community to discuss what matters most
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The exercise edition
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How to afford healthy food
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Unpopular opinions about food
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Micronutrients deep dive
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How did we become so afraid of the sun?
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How is your immune system coping this winter?
By January, winter weather, limited daylight, travel, and holiday gatherings take a toll on the body’s ability to fight off illness. Viruses like the…
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How did we become so afraid of the sun?
Our obsession with sun-blocking products could be doing more harm than good
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How to afford healthy food
Unbeatable strategies for shopping smart and avoiding food waste, while making better choices for your health
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5
Food label shenanigans
Read nutrition labels carefully and do not fall for these misleading claims
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1
The exercise edition
Moving your body has lots of benefits. Weight loss is not one of them. Read on to learn why you won’t exercise your way out of a bad diet – and why you…
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Stop worrying about cholesterol
My doctor is concerned about my cholesterol on keto. Once a day at least, a message like this comes into the coaching window of the Senza app. It’s a…
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1
Links between food and sleep
How well do you sleep? We posed this question to our keto community earlier this month and learned that two-thirds of active Senza users sleep just ok…
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Fix the Food
Fix the Food
Building a resilient food system, one plate at a time
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